| Sat | ||
|---|---|---|
Start: 05/09/2009 10:00 am
Join us for an eight week course class focusing on the more subtle, often forgotten practices of yoga nidra (the technique of deep relaxation), pranayama (breathing practices) and meditation (sitting practice). This ninety minute yoga experience starts with an hour of asana practice (yoga postures) and finishes with 30 minutes of more subtle work. This class is appropriate for the novice student as well as the more advanced practitioner. Start: 05/09/2009 11:00 am
Join the Bears Saturday the 9th at the Century 14 Downtown Albuquerque as we congregate to see Star Trek at 11:00 am (we'll meet in the auditorium to sit together) - show starts at 11:00 am so get your tickets at the theater or online - with lunch afterwards at a place | ||
Common Bond Weekly Newsletter
